Our Services

TEEN CHAT

Our programs are designed for teens to experience therapy while providing a safe, enjoyable, and relaxing environment.

• 1:1 Teen CHAT: Offered to teens who benefit from individual emotional support from a counselor. CHAT talk sessions focus on anxiety, depression, mood disorders, self-esteem, communication, ADHD/ADD techniques.
• Social-Emotional Meetup Groups: Group counseling sessions to connect with other teens dealing with similar issues. A great opportunity to CHAT and build new connections.
• Social Hangouts: Casual group therapy sessions where members can freely share while interacting with other teens, building social skills, and having fun.

ADULT CHAT

Young adult CHAT sessions are designed to partner with members who are seeking relief from anxiety, loneliness and the stress that is experienced by those leading busy lives and careers.

• 1:1 Therapeutic Training: Offered to those who benefit from individual emotional consultation and support, including for anxiety, depression, mood disorders, self-esteem, communication, and ADHD/ADD techniques.
• Social-Emotional Group Networking: Group counseling for young professionals to connect with others dealing with similar issues that are experienced as a leader.
• Social Mixers: Casual group therapy sessions to freely share, interact, or just be present in a calming and classy environment while enhancing social interactions.
• Coaching Sessions: For active members who also benefit from trainings and workshops on skills needed to be an informed and healthier professional.